Being a human can be a lonely and confusing experience. Our modern world is a wondrous place, but it can also feel overwhelming and isolating. Perhaps part of you senses there is joy and connection to be had — so how do you access it?

Before becoming a therapist, I spent over a decade as an organic farmer; without knowing why, I sensed that I needed to do work that was close to the ground, to be near things that felt fundamental and foundational to life. I view therapy in much the same way: as a space to work with what is deep and foundational in you.

I seek to welcome you as a whole person, not a list of symptoms. I work with a deep sense of curiosity about you, your experience, and the full human being that you are. My goal is not to provide you with all the answers — instead, let's embark on a relational journey together, inviting us both to explore what we know about ourselves and the world.

It is my belief that the body you inhabit is an intelligent system; it is not broken. It is conveying messages that can be accessed and listened to, if we can allow the time and the space needed for it to unfold.

I believe that therapy, at its best, provides a person with permission to show up as their real, messy self. Our work together can provide you with the room and the space to uncover unknown parts of what is already within you — and to be deeply and meaningfully supported while you do that work. You are not alone on this journey.